let’s flow together.
In 2017, I decided to take my passion and love for yoga to the next level and became a 200HR Registered Yoga Teacher. I continue to further my education in the health and wellness industry by attending workshops, reading books and working on my own personal yoga practice. I offer one-on-one yoga sessions, private group classes and more. Contact me for more information.
classes are open to the public: $10 drop in price (class pack and membership options are available)
Tuesdays 7:15pm-8:15pm at Anytime Fitness Glendale Heights, IL
Wednesdays 7:15pm-8:15pm at Anytime Fitness Mount Prospect, IL
Charity Vinyasa Yoga class to raise money for those impacted by the fires in Australia. Sunday, February 23rd from 8:20am-9:30am at Brewpoint Workshop & Roastery in Elmhurst, IL. Buy tickets or donate here.
FREE Yoga event at L.L. Bean in Oak Brook Center on Sunday, March 15th 10am-11am.
THIS MONTH’S PLAYLIST