let’s flow together.
Due to the coronavirus (COVID-19) pandemic and in efforts to keep everyone safe, I will have a modified virtual schedule (see below):
DONATION-BASED Virtual Yoga Class – Wednesday, August 12th, from 7pm-8pm CST. Click here more to join the meeting via GoToMeeting. You will need your yoga mat, water and 1 folded blanket. If you would like to donate to the yoga instructor, you can do so via Venmo here.
NOW OFFERING PRIVATE OUTDOOR CLASSES! – I am happy to announce that as of June 1, 2020, I am offering private or group yoga classes outdoors! If you live in the Chicagoland area, I will travel to your backyard to teach you or a group (9 people max). We will practice yoga while observing social distancing and obeying the standards from the CDC, Yoga Alliance and State of Illinois. Contact me for more information.
MY YOGA JOURNEY – In 2017, I decided to take my passion and love for yoga to the next level and became a 200HR Registered Yoga Teacher. I continue to further my education in the health and wellness industry by attending workshops, reading books and working on my own personal yoga practice. I offer one-on-one yoga sessions, private group classes and more. Contact me for more information.
THIS MONTH’S YOGA PLAYLIST: