let’s flow together.
Due to the coronavirus (COVID-19) pandemic and in efforts to keep everyone safe, I will have a modified virtual schedule (see below):
DONATION-BASED VIRTUAL VINYASA YOGA – Wednesday, January 20th, from 7pm-8pm CST. Click here to join the class via GoToMeeting. You will need your yoga mat and 2 pillows. If you would like to donate to the yoga instructor, you can do so via Venmo here.
PRIVATE VIRTUAL YOGA CLASSES – I am currently booking virtual private classes for friends, family, corporate events, and fundraisers. Contact me for available dates, rates, and more information. I’ve hosted private events for The Field Museum Associates, Carol Stream Crossing apartment complex, Bulley & Andrews Corporate, and more.
MY YOGA JOURNEY – In 2017, I decided to take my passion and love for yoga to the next level and became a 200HR Registered Yoga Teacher. I continue to further my education in the health and wellness industry by attending workshops, reading books, and working on my own personal yoga practice. I offer one-on-one yoga sessions, private group classes, events, and more. Contact me for more information.
THIS MONTH’S YOGA PLAYLIST: