Brr It’s Cold In Here

If you’ve scrolled through social media, chances are you’ve seen people talking about Cryotherapy. Cryotherapy, aka cold therapy, uses subzero temps to relieve pain and decrease inflammation. I recently came across Chicagoland based, CryoEffect, through ClassPass. (New users can get 2 free weeks with ClassPass by signing up here.) CryoEffect also has special pricing forContinue reading “Brr It’s Cold In Here”

0 IS a Size Too

You know how your mother or teacher always told you, “If you don’t have something nice to say, don’t say anything at all”? Well this is true but what happens when people say things that aren’t nice? What are you supposed to do? I typically bite my tongue because I don’t like confrontation, but latelyContinue reading “0 IS a Size Too”

The Ultimate Hair Experience

“Invest in your hair, it’s the crown you never take off.” I was recently invited to come in and experience the Kelly Cardenas Salon in Wicker Park. Let me just tell you guys, my visit was the most relaxing hair experience I have ever had! The services I received were their Wash House Experience, Blow Dry &Continue reading “The Ultimate Hair Experience”