I go in spurts of writing blog posts, but it’s all for good reason. Something that I tend to do is work myself to the bone and take on WAY too many projects, especially before I take a vacation, because I know I will eventually get time to rest and relax. But hey, that’s who I am. I recently met some great people that have enhanced my life as well as my yoga journey. I am so grateful for these recent friendships as well as professional partnerships. On the contrary, I noticed that there are also people in life that tend to be negative and draining. I started to notice something about myself and that is that I apologize way too much for certain things.
If someone bumps into me, somehow I end up saying sorry. I say sorry for things I don’t even need to apologize for! One thing that I am done apologizing for is my beliefs and the values/morals I hold. Nowadays, you have to be careful what you say because you could offend someone’s political or religious beliefs. I am more of a live and let live type of person, but what do you do if someone attacks your beliefs? The yogi in me wants to say to send them light and love, but the stubbornness quality in me takes over and says something different.
My mom always told me that you can’t make everyone happy, and the older I get, the more I realize she is right (about everything). You have to live for yourself and live to make you happy. She also says that at the end of the day you have to lie your head down on a pillow and be happy with who you are. It doesn’t matter if someone supports your beliefs and views, it only matters if you believe in yourself.
So my intention for this week is to live YOUR life. “It doesn’t matter what others are doing, it matters what you are doing.” Since you can’t make everyone happy, might as well make yourself happy and leave it at that…and maybe think twice before telling someone else how to live their life. Everyone’s path and journey is different.
Jumpsuit: T.J. Maxx
Sunglasses: Find similar here
You know how your mother or teacher always told you, “If you don’t have something nice to say, don’t say anything at all”? Well this is true but what happens when people say things that aren’t nice? What are you supposed to do? I typically bite my tongue because I don’t like confrontation, but lately I have talked to many women about this specific topic and feel that it’s an important one to share. Skinny shaming. Yes, I said the word that people think doesn’t exist. Body shaming of ANY size is just wrong. Again, the whole if you don’t have something nice to say just keep quiet thing.
I think it’s important to share this topic because we have all been guilty of body shaming someone at one point, even if it was yourself. Every person is truly beautiful and unique, yet we are so focused on outside appearance and what size we aspire to fit into, that we loose sight of what’s on the inside. There’s a famous picture of Sophia Bush wearing a shirt that says “0 IS NOT A SIZE” and while I love her, I don’t support that statement. 0 is a real size just like every other size out there, I promise. Telling someone who is a size 0 to “eat a cheeseburger” will not magically make them a size 4. Just because you’re a size 0 and might not have a lot of curves doesn’t mean you’re not sexy OR just because you do have curves doesn’t mean you’re not sexy either.
I scroll through Instagram and see the Kardashians photos in their yoga pants and I can promise you, it doesn’t matter how many XXX you add in front of XS, I still won’t have those curves. For some reason I have associated curves with being “sexy”. I like to eat. A LOT. I love pasta, chocolate, and wine. I also love juice, yoga and vegetables. One day I might have curves or I may not, but it does not define what is meaningful in life. I have friends of all shapes and sizes and we don’t ask each other what our sizes are. Okay, only when we are shopping together and find an item that is on sale or too cute to pass up. I don’t care what size my friend is, when I need someone to talk to at 2am they are there.
I challenge myself and everyone else to stop focusing on size. Rethink your definition of beautiful and sexy. When you get out of the shower, stand in front of the mirror and admire your body for what it is and be grateful for everything it’s capable of; getting you up out of bed, walking, moving, etc.
More body love and self love.
Shirt: Spiritual Gangster. Find here
Denim Jacket: Ci Sono
Yoga Pants: T.J. Maxx
We all know that each and every one of us is going through some shit. Times get tough and it’s easy to loose sight of what’s important. I’ve recently found myself “too busy” and making excuses of reasons why I can’t step onto my yoga mat. I’ve decided to start a yoga challenge during the month of June that is all about owning your shit. The good, the bad, and the ugly. Creating a challenge allows me to hold myself accountable for stepping onto my mat and the same goes for you! Stepping onto your yoga mat doesn’t mean that you have to do any chatarungas or master crow pose. It means that you take time out of your day for yourself… to process everything you’re going through or maybe try and forget everything. Whatever the reason may be, I invite you to join in on this challenge. Taking some time out of your busy day to do something for yourself is necessary. You might have to set your alarm a few minutes earlier or turn off that Netflix show a little sooner, but it will be worth it, I promise.
If you want to join the challenge, follow me on Instagram here
and watch my Stories for daily posts.
Shirt: Spiritual Gangster
Yoga Pants: Athleta. Find here
My Chicago folks! What has been happening with this crazy weather? Snow one week, then rainstorms, sunshine, and now upper 80s! It leaves me waking up in the morning wondering what the heck should I wear? I stored my winter coat in the back of the closet and do not plan on taking it out until next Winter. Since the Winter seemed to be never-ending, I did a lot of shopping and ended up with way too many boots and booties. However, I am definitely not having buyers remorse about my white booties I picked up from Nordstrom! (but then again, I never have second thoughts about any of my purchases haha). I love these booties so much that I refuse to put them in the back of the closet with my Winter coat. With that being said, I will be wearing these booties this Spring and Summer (and basically until I can’t wear them anymore).
White is such a classic and season-less color that you can get away with wearing any white merchandise all year long! (Don’t let anyone fool you with that no white after Labor Day nonsense).
Here, I paired my white booties with my new favorite Spring jumpsuit. OH, and my new Spring haircut!
Jumpsuit: T.J. Maxx. Find other styles here
Sunglasses: Find similar here
Shoes: Nordstrom. Find here
(and on sale now!)
Gold Cuff Bracelet: Find similar here
Some people like to spend their days watching people flip homes on TV, I like to spend mine by shopping and flipping clothes. Just give me my own TV show and call it The Fashion Fixer Upper. I love a good bargain, but also enjoy having unique clothing pieces. I haven’t always been a huge fan of online shopping, but when I learned about Shoptiques, a website that sells clothing from different boutiques around the world, I had to give it a try!
I came across a very interesting denim patchwork dress for only $3.00 (see below)! There was something about this piece that really intrigued me. I wanted to purchase it so I could fix it up and style it to be more flattering to me and my body. This is something I’ve always done since I was a little girl. I would by the fashion pieces that were left over on the sale rack and would challenge myself to style and bring them to life in a new way. Something about this has always been fun to me.
In the next few pictures you will see how I styled and personalized this piece to make it more flattering to my body shape and personal style.
(Image via Shoptiques)
The first thing I did when I received this dress was cut the three hanging fabric/ribbon pieces off on the side. Since this dress is one size fits all, it’s more of a looser fit (as seen in the original photo). I paired it with a belt and rolled up the sleeves to make it hug my figure more. I left the first few buttons undone and added my go-to favorite necklaces, a fun clutch, and velvet booties (of course).
This dress is my new favorite “fun” addition to my closet. I can’t wait to wear it again!
I encourage everyone to switch up their day-to-day fashion pieces by styling them differently or pairing with new accessories. You will see just how new you can make your clothes look! Maybe challenge yourself to hit the sale rack or a thrift store and see if you can “fix up” something to make it your own. Rock your new masterpiece and send me your pictures 🙂
Dress: Shoptiques. Find here
Shoes: Steve Madden. Find here
Necklaces: Pink Jules Boutique
Clutch: Diane Von Furstenberg
I come home from work and immediately put on a pair of yoga pants. Then, I eat dinner, run errands and go to a yoga class. When I come home, I shower and change into a pair of my “sleeping” yoga pants. I wake up and do the same thing over again. The weekend comes and I spend pretty much every day in yoga pants. Hence the title of this post, yoga pants every damn day! The amount of yoga pants that I have is insane and probably a little excessive. My justification for purchasing another pair of yoga pants is that I literally wear a pair every damn day.
I’ve realized, that everyone spends money on their guilty pleasure, mind just so happens to be shopping for a new pair of yoga pants. Since I love fashion and yoga, it works itself out 😉
Now, I may have an excessive amount of yoga pants, BUT they are mostly from stores such as Burlington, T.J. Maxx, Ross, Target and other discount retailers. I highly suggest checking out these retailers as they often carry name brands such as Under Armour, Nike, Adidas, etc.
Moral of the story, buy more yoga pants! Haha, kidding. BUT, if you were looking for a sign, this is it 🙂
Shirt: Spiritual Gangster. Find here
Denim Jacket: Ci Sono. Find similar here
Yoga Pants: T.J. Maxx. Find similar here
Shoes: H&M. Find similar here
Are you into the smoothie bowl craze as much as I am? Smoothie bowls are my FAVE, yet I don’t always want to go out to eat them. There are so many places that sell them, which is great when you’re on the go, but what happens when you wake up before those shops open or you’re craving a smoothie bowl when they close? I turned to my favorite store, Trader Joe’s to search for some ingredients to make my own smoothie bowl at home (and I was pleasantly surprised with what I found).
I had every intention of making my own base for the smoothie bowl until I found these Açaí Purée Packets.
These packets make the whole smoothie bowl making process pretty seamless. You can defrost the packet and use it by itself, or you can mix it in a blender with fruits, yogurt, kefir, or whatever your preferred smoothie ingredients are.
I love chocolate anything, so adding cacao powder to smoothie bowls is a must for me. Check out the Fair Trade Cacao Powder
from Trader Joe’s or you can find cacao powder at most other grocery stores.
The Toasted Coconut Granola
is my new favorite find from Trader Joe’s and I put it on everything, including my smoothie bowls. This stuff is well worth the money (I even add it on top of the dairy-free Chocolate Coconut Milk ice cream)!
Top your smoothie bowl with your favorite fruits and voilà, it’s that easy!