I go in spurts of writing blog posts, but it’s all for good reason. Something that I tend to do is work myself to the bone and take on WAY too many projects, especially before I take a vacation, because I know I will eventually get time to rest and relax. But hey, that’s who I am. I recently met some great people that have enhanced my life as well as my yoga journey. I am so grateful for these recent friendships as well as professional partnerships. On the contrary, I noticed that there are also people in life that tend to be negative and draining. I started to notice something about myself and that is that I apologize way too much for certain things.
If someone bumps into me, somehow I end up saying sorry. I say sorry for things I don’t even need to apologize for! One thing that I am done apologizing for is my beliefs and the values/morals I hold. Nowadays, you have to be careful what you say because you could offend someone’s political or religious beliefs. I am more of a live and let live type of person, but what do you do if someone attacks your beliefs? The yogi in me wants to say to send them light and love, but the stubbornness quality in me takes over and says something different.
My mom always told me that you can’t make everyone happy, and the older I get, the more I realize she is right (about everything). You have to live for yourself and live to make you happy. She also says that at the end of the day you have to lie your head down on a pillow and be happy with who you are. It doesn’t matter if someone supports your beliefs and views, it only matters if you believe in yourself.
So my intention for this week is to live YOUR life. “It doesn’t matter what others are doing, it matters what you are doing.” Since you can’t make everyone happy, might as well make yourself happy and leave it at that…and maybe think twice before telling someone else how to live their life. Everyone’s path and journey is different.
Jumpsuit: T.J. Maxx
Sunglasses: Find similar here
One thing that I have been trying to do more of in my life is step out of my comfort zone, whether that be trying new clothing pieces, food, or even in my yoga practice. I was never a fan of the fanny pack trend (yes, I know, I am a child of the 90s, how dare I), but I was willing to give it a try when I saw this adorable (and versatile) version from Enzee Boutique.
One thing that really drew me to this bag is the fact that you can wear it around your waist OR you can adjust the strap and wear it around your shoulder/cross body. I am a fan of multi-functional pieces, which brings me to the next reason why I love this bag- it’s black! Yes, you always hear people say, black goes with everything, but it really does. You can never say no to a black bag because it truly will match just about every outfit. This little bag is perfect for those days you don’t have a lot to carry around or if you need to work on cutting down the number of items in your purse (guilty as charged).
I invite you to step out of your comfort zone and try something new- even if it’s just switching up an outfit!
You know how your mother or teacher always told you, “If you don’t have something nice to say, don’t say anything at all”? Well this is true but what happens when people say things that aren’t nice? What are you supposed to do? I typically bite my tongue because I don’t like confrontation, but lately I have talked to many women about this specific topic and feel that it’s an important one to share. Skinny shaming. Yes, I said the word that people think doesn’t exist. Body shaming of ANY size is just wrong. Again, the whole if you don’t have something nice to say just keep quiet thing.
I think it’s important to share this topic because we have all been guilty of body shaming someone at one point, even if it was yourself. Every person is truly beautiful and unique, yet we are so focused on outside appearance and what size we aspire to fit into, that we loose sight of what’s on the inside. There’s a famous picture of Sophia Bush wearing a shirt that says “0 IS NOT A SIZE” and while I love her, I don’t support that statement. 0 is a real size just like every other size out there, I promise. Telling someone who is a size 0 to “eat a cheeseburger” will not magically make them a size 4. Just because you’re a size 0 and might not have a lot of curves doesn’t mean you’re not sexy OR just because you do have curves doesn’t mean you’re not sexy either.
I scroll through Instagram and see the Kardashians photos in their yoga pants and I can promise you, it doesn’t matter how many XXX you add in front of XS, I still won’t have those curves. For some reason I have associated curves with being “sexy”. I like to eat. A LOT. I love pasta, chocolate, and wine. I also love juice, yoga and vegetables. One day I might have curves or I may not, but it does not define what is meaningful in life. I have friends of all shapes and sizes and we don’t ask each other what our sizes are. Okay, only when we are shopping together and find an item that is on sale or too cute to pass up. I don’t care what size my friend is, when I need someone to talk to at 2am they are there.
I challenge myself and everyone else to stop focusing on size. Rethink your definition of beautiful and sexy. When you get out of the shower, stand in front of the mirror and admire your body for what it is and be grateful for everything it’s capable of; getting you up out of bed, walking, moving, etc.
More body love and self love.
Shirt: Spiritual Gangster. Find here
Denim Jacket: Ci Sono
Yoga Pants: T.J. Maxx
“Invest in your hair, it’s the crown you never take off.”
I was recently invited to come in and experience the Kelly Cardenas Salon
in Wicker Park. Let me just tell you guys, my visit was the most relaxing
hair experience I have ever had! The services I received were their Wash House Experience, Blow Dry & Style.
The staff was super friendly and greeted me with a mimosa (which always makes me a happy girl)
and gave me a tour of the salon. My stylist, Justice
, was an absolute sweetheart! She started off my services by taking me to the Wash House area. I didn’t capture an image of this area in efforts to respect the space for other customers, but it was a relaxing room with dim/candlelit lighting and zen music playing in the background. This was by far the BEST wash experience I have ever had. Not only did Justice wash/condition my hair and massage my scalp, she also gave me a neck and shoulder massage for total relaxation.
Before my Blow Dry & Style, Justice asked me a few questions to assess my hair -are there any issues I notice with my hair (for me, it’s always the frizziness!), what products I currently use, and what type of style I would like for my service. With the crazy humidity in Chicago, my hair has remained up in a ponytail for most of the month. I love beachy waves, but whenever I try to achieve them at home, I step outside and my hair frizzes (like Monica in the episode of Friends). Justice used products to help control my frizz and I instantly noticed it during my Blow Dry. As you can see in the below photo, the blow dryers hang from the ceiling, which I thought was the cutest decor until I realized they are actually real!
Here is the beachy wave hairstyle! AND even after dining outside shortly after, it still remained tamed 🙂 I loved my experience so much, I booked my next appointment with Justice for a cut and balayage!
|So cute- the bathroom had a board filled with prayer requests
If you have never been to Kelly Cardenas Salon, you can experience the Wash House, Blow Dry & Style services COMPLIMENTARY. Book today with Justice
and mention my name/this post!
I wanted to add in an update so you could see how my hair turned out for my cut/color appointment. My goal was to brighten up my hair a bit for the summer, so Justice added highlights/balayage. She only took a little length off of the bottom but added dimensions throughout my hair as well as took out some of the thickness (pretty sure my head felt 5 pounds lighter). I really liked my length when I originally visited her for a blow dry & style, so I love
that she listened to me and freshened up my cut without taking a drastic amount off.
Again, if you have not yet been to Kelly Cardenas Salon, you can experience the Wash House, Blow Dry & Style services COMPLIMENTARY. Book today with Justice
and mention my name/this post!
In preparation for Spring, I’ve decided to do some closet cleaning. I tend to hold onto clothes for way longer than necessary. I was able to gather A LOT of items to donate to Goodwill. There’s something about Spring cleaning that is therapeutic and leaves you feeling more positive. Letting go of the old to make room for new things is the way that I look at it both mentally and physically. However, there are always pieces that don’t end up in the Goodwill bag. I wanted to share some of those items that did make the cut during my cleaning binge!
Items for keeping:
1. Pom Pom earrings from Charming Charlie
The Pom Pom and tassel trend was huge last Summer and it doesn’t seem to be going away anytime soon. These were definitely a must-keep for me because they’re fun, colorful AND lightweight (always a plus for statement earrings).
Earrings: Charming Charlie
2. White Pointed Toe Heels
Okay I have to admit, I’ve had these heels for two and a half years now and they are one of my favorite pairs! Aside from being comfortable, they are also versatile and can be worn to work as well as for a night out. Again, the white shoe trend is huge this year, so these babies will not be leaving my closet anytime soon. White is also such a classic color, making these pair well with different outfits.
Shoes: Ralph Lauren from Macy’s
3. Silver Purse
When it comes to purses, if you’re like me, you have your everyday purse that you wear until it either breaks or you get sick of it and need a new one. You also probably have other purses that you pair with different outfits or for special occasions. I always like to keep neutral color purses in my closet because they go with just about every outfit. This silver Kensie purse is the perfect example of a bag that can compliment just about every outfit.
Have you started Spring cleaning yet? Let me know which items made the cut in your closet!
My Chicago folks! What has been happening with this crazy weather? Snow one week, then rainstorms, sunshine, and now upper 80s! It leaves me waking up in the morning wondering what the heck should I wear? I stored my winter coat in the back of the closet and do not plan on taking it out until next Winter. Since the Winter seemed to be never-ending, I did a lot of shopping and ended up with way too many boots and booties. However, I am definitely not having buyers remorse about my white booties I picked up from Nordstrom! (but then again, I never have second thoughts about any of my purchases haha). I love these booties so much that I refuse to put them in the back of the closet with my Winter coat. With that being said, I will be wearing these booties this Spring and Summer (and basically until I can’t wear them anymore).
White is such a classic and season-less color that you can get away with wearing any white merchandise all year long! (Don’t let anyone fool you with that no white after Labor Day nonsense).
Here, I paired my white booties with my new favorite Spring jumpsuit. OH, and my new Spring haircut!
Jumpsuit: T.J. Maxx. Find other styles here
Sunglasses: Find similar here
Shoes: Nordstrom. Find here
(and on sale now!)
Gold Cuff Bracelet: Find similar here