Quarantine Journal Prompts

Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”

Love + Gratitude Meditation Script

I’m sharing a love and gratitude meditation script to help you get through this time. If you live with others, have them join in and feel the energy that we can create and let out into the universe when we come together. If you have a pet, meditate with them nearby. If you live alone,Continue reading “Love + Gratitude Meditation Script”

Intentions for March

Happy almost March! With the new month approaching, it’s a great time to reflect on the previous month as well as think about some things you want to work on for the upcoming month. Let’s take some time to set intentions for March together. Here are a few of mine: Take myself on more datesContinue reading “Intentions for March”