We live in a world where there is so much pressure all around us. Pressure to always feel like we can do and achieve more. Pressure to be the best at anything and everything. Social media makes it harder because we’re only seeing a glamorous snapshot of someone’s life and their achievements. What we don’tContinue reading “Sometimes, You Don’t Have To Give It Your All”
Tag Archives: Mental Health/Wellness
Social Media and Authenticity
Social media can be both a blessing and a curse. I think most of us can relate to a time where we needed to take a break from social media to focus on other things in our lives. Then, there’s other times where you might enjoy endlessly scrolling through content in your spare time orContinue reading “Social Media and Authenticity”
Quarantine Journal Prompts
Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”
gee nicolette 