Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”
Tag Archives: Mindfulness
Why I Budget For Self-Care
We all know the saying, “The best things in life are free.” However, I’ve come to the realization that there are some things that I spend money on to aid in self-care and I’m perfectly okay with that. I find it super important to set aside money for a “self-care” #treatyoself fund every month andContinue reading “Why I Budget For Self-Care”
Keep Calm & Holiday On
The holidays can be extremely stressful. There’s so many things on your to-do list and you often feel like there’s not enough hours in the day to get it all done. I’m sharing a few tips to help you stay calm during the holidays! Don’t procrastinate: Whether it’s shopping for gifts or something else, justContinue reading “Keep Calm & Holiday On”
