Social media can be both a blessing and a curse. I think most of us can relate to a time where we needed to take a break from social media to focus on other things in our lives. Then, there’s other times where you might enjoy endlessly scrolling through content in your spare time orContinue reading “Social Media and Authenticity”
Tag Archives: Mindfulness
Quarantine Journal Prompts
Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”
Why I Budget For Self-Care
We all know the saying, “The best things in life are free.” However, I’ve come to the realization that there are some things that I spend money on to aid in self-care and I’m perfectly okay with that. I find it super important to set aside money for a “self-care” #treatyoself fund every month andContinue reading “Why I Budget For Self-Care”
