Hey. Are You Okay?

Trigger Warning: Suicidal ideation Hello blog community. Are you still around? I haven’t written a post since March 2021. Do people still write or read blogs anymore? Buckle up, this is one of my heaviest posts yet. If you’re not in the right headspace for this, please do yourself a favor and don’t continue reading.Continue reading “Hey. Are You Okay?”

Self-Love Activities This Valentine’s Day

While Valentine’s Day is approaching, it’s a good reminder that it doesn’t have to be a holiday about fancy dinners and gifts. It’s a great time to turn inwards and practice self-love and self-care. While self-care does look a little different for everyone, I’ve come up with activities for you to try this Valentine’s DayContinue reading “Self-Love Activities This Valentine’s Day”

What Therapy Has Taught Me Part 2

Back in June 2020 I was inspired to write a blog post ‘What Therapy Has Taught Me’, so here I am with a part 2. There’s no doubt that in going to therapy you learn a lot about yourself and how to communicate and navigate relationships with others around you. I wanted to share aContinue reading “What Therapy Has Taught Me Part 2”