Recap the year 2020 and all that it’s brought you (the good, and what you’ve learned from the bad). Set your intentions for 2021 and reflect on the energy you want to bring into the new year. Fill out the Intention Setting Worksheet guide to help you.
Here we are – the last month of 2020. This is a good time to reflect on all that this year has brought us (both the good and the bad). It’s also a time to set intentions for the month and focus on the things we really want to work on. I like to setContinue reading “December 2020 Intention Setting”
Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”