October Intentions

October Intentions

Somehow it’s already October, which means another month to set intentions or in my case, try harder to work on last month’s intentions (hey, no one’s perfect). It also means it’s the season of watching Hocus Pocus and Halloween Town. In all seriousness, I believe that a new month symbolizes new beginnings and a fresh start.

Here’s what I’m focusing on this month:

  • Recite affirmations to myself daily in the mirror (don’t knock it until you’ve tried it)
  • Avoid spending money when I’m bored or upset (an intention I set for September and am still working on)
  • Cook more and try new recipes
  • Disconnect and unplug more to enjoy quality time with loved ones
  • Unfollow accounts that are no longer bringing me joy (Marie Kondo your social media)

Set your own October Intentions! If you need some a little inspiration or guidance in setting your own intentions, I’ve put together a worksheet to help you. If you want to share your intentions, comment below or tag me on Instagram @geenicolette.

Outfit details: Sweater: Hazyl Boutique, Bralette: Enzee Boutique, Jeans: Athleta, Bag: 2 Sisters Boutique, Necklace: Francesca’s

XOXO,

Gee Nicolette

October Intentions

October Intentions

Somehow it’s already October, which means another month to set intentions or in my case, try harder to work on last month’s intentions (hey, no one’s perfect). It also means it’s the season of watching Hocus Pocus and Halloween Town. In all seriousness, I believe that a new month symbolizes new beginnings and a fresh start.

Here’s what I’m focusing on this month:

  • Recite affirmations to myself daily in the mirror (don’t knock it until you’ve tried it)
  • Avoid spending money when I’m bored or upset (an intention I set for September and am still working on)
  • Cook more and try new recipes
  • Disconnect and unplug more to enjoy quality time with loved ones
  • Unfollow accounts that are no longer bringing me joy (Marie Kondo your social media)

Set your own October Intentions! If you need some a little inspiration or guidance in setting your own intentions, I’ve put together a worksheet to help you. If you want to share your intentions, comment below or tag me on Instagram @geenicolette.

Outfit details: Sweater: Hazyl Boutique, Bralette: Enzee Boutique, Jeans: Athleta, Bag: 2 Sisters Boutique, Necklace: Francesca’s

XOXO,

Gee Nicolette

Finding a Hobby as an Adult

Finding a Hobby as an Adult

I recently posted a question on my Instagram Story asking people what their hobbies were. Several people reached out to tell me theirs and a few others said they don’t have one but would like to. This got me thinking… as an adult, finding a hobby can be pretty darn difficult. Between work, trying to balance a social life, a consistent skincare routine and everything else, it can be tough to find the time for a hobby.

However, it’s important to make time for something that makes you happy. We all have bad days or weeks and a hobby can help make those better (for me – sometimes a nap works too but hey, self-care comes in many forms depending on the person and day). I had to do some soul-searching to figure out my hobbies. Check out some of my hobbies below:

Gina’s Hobbies:

  • Cooking
  • Reading
  • Blogging
  • Stand Up Paddle Board
  • Yoga
  • Walking Outdoors

If you are also taking some time for self-reflection and want to try out a new hobby, here are some suggestions:

Ideas for hobbies:

  • Baking/Cooking
  • Volunteering/Activist
  • DIY/Scrapbooking/Painting/Drawing/Photography/Other Art Activity
  • Building Things
  • Crochet/Knitting/Sewing/Jewelry Making
  • Reading/Writing/Blogging
  • Hiking/Camping/Paddle Boarding/Kayaking/Outdoor Activities
  • Growing Plants
  • Wine and Beer Education/Mixology
  • Sports/Fitness Activity
  • Makeup/Beauty/Hair
  • Learning something new/Teaching Others

What’s your favorite hobby? Let me know in the comments!

Photo by: Ashley Dahl Photography
Location: Catalyst Ranch
Shirt: Vibrate Higher
Necklace: Charming Charlie

XOXO,
Gee Nicolette

September Intentions

September Intentions

If you’ve been keeping up with my blog then you know I love setting intentions each month. These are things that I’m striving to work on. I always encourage you guys to do the same but I know it can be tricky to come up with on your own! To help you set your own intentions for September, I’ve put together a worksheet.

Keep reading to find out what intentions I am setting this month.

My September intentions:

  • Spend more time outside and exploring nearby places
  • Enjoy time with loved ones
  • Pause throughout the day and take 3 long rounds of breath
  • Avoid spending money when I’m bored or am in a bad mood (yes, if you know me then you know retail therapy is my jam)
  • Practice 1 form of self-care every day

Top: Own Your Stigma, Leggings: Joriki

XOXO,

Gee Nicolette

July Intentions

July Intentions

The other year I started setting intentions rather than New Year resolutions as a way to evaluate things I wanted to work on and change in my life. A few months ago while scrolling through Instagram, I saw someone post their intentions for the month. I loved this idea because our personal goals, mantras or things we are working on change month to month (sometimes even day to day). This is something I’m starting to incorporate into my life and invite you to do the same!

I’m sharing a few of my intentions for July:

  • Get my body moving everyday (morning and nighttime stretching)
  • Clean and get rid of things I no longer need
  • Read a book I’ve been wanting to read
  • Try new recipes
  • Show gratitude for loved ones and kindness to strangers
  • Be more present in the moment
  • Take more time to listen

What intentions are you setting this month?

Wearing Joriki Tibetan Prayer Flag Cropped Legging and Black Slash Band Top. Get 15% off all Joriki orders with code GINA15

Happy July!

XOXO,

Gee Nicolette

Goal Setting

Goal Setting

We all have times where we’re stuck in a rut and it feels hard to pull ourselves through. During these times, it’s important to remind yourself of your goals and why you started. I’ve put together a goal setting worksheet that will help you stay motivated and get focused!

If you’re interested in turning your goals into a vision board, join me and Joriki Yoga on April 28th for a Yoga + Vision Board Making workshop. My viewers get a special discount. Purchase tickets here and use promo code GEE10.

Stay motivated & crush your goals!

XOXO,

Gee Nicolette

But First, Self-Love

But First, Self-Love

With Valentine’s Day approaching this week, there’s a lot of talk about love. Whether you are celebrating love with your significant other, family member, friend or even your furry pet, any kind of love is beautiful, but the relationship we need to focus on is with ourselves. The media talks a lot about self-care rituals (which looks different for us all) but what we need to prioritize is self-love and actually speaking positively to ourselves internally. 
I recently took a spin class where they put our stats up on the board and showed us our rank a few times throughout the class. This is when I realized the importance of self-love and having positive internal conversations with yourself. When I switched to a positive mindset, it made pushing through the class a lot easier, versus having negative thoughts and telling myself, “You aren’t good or strong enough.” and guess whatduring that last sprint in class I kicked my name a few spots higher up on the rank list
If there’s ever a time where you doubt yourself or are maybe feeling down/overwhelmed by all of this Valentine’s Day talk this week, I have come up with a few journal exercises to help you remember you are loved and that you truly are a total badass. 

Grab your journal and start writing:

Today I have accomplished _____
I feel proud of myself when _____
I feel the happiest when I’m doing _____
3 things that bring me peace are _____
My favorite feature about myself is _____
Necklace: Bali Malas
Shoes:Adidas
Remember, you are a total badass. 
XOXO,
Gee Nicolette