Sometimes, You Don’t Have To Give It Your All

We live in a world where there is so much pressure all around us. Pressure to always feel like we can do and achieve more. Pressure to be the best at anything and everything. Social media makes it harder because we’re only seeing a glamorous snapshot of someone’s life and their achievements. What we don’tContinue reading “Sometimes, You Don’t Have To Give It Your All”

Quarantine Journal Prompts

Is anyone else feeling so many different emotions lately? While we are all staying in, this is a great time to grab a paper, pen and journal. Let out some of those emotions so you can process and hopefully find more grounding during this time. I’ve put together a few journal prompts to help youContinue reading “Quarantine Journal Prompts”

Why I Budget For Self-Care

We all know the saying, “The best things in life are free.” However, I’ve come to the realization that there are some things that I spend money on to aid in self-care and I’m perfectly okay with that. I find it super important to set aside money for a “self-care” #treatyoself fund every month andContinue reading “Why I Budget For Self-Care”