geenicolette

Salt 2.0

I’m at it again with another post about…salt. Yes, another activity I was recently introduced to involves salt. Actually, Pink Himalayan Salt to be exact. Halotherapy, or salt therapy, is an alternative treatment that uses salt. Just the other year, I purchased salt lamps and became hooked! I read about the amazing benefits of theseContinue reading “Salt 2.0”

Float Away With Float Therapy

You may have heard of Sensory Deprivation, also known as Float Therapy. I previously shared photos on my Instagram Stories of the float tank and received a lot of questions about the experience and why it’s beneficial. I first heard about Float Therapy from Groupon and researched it more to see what it’s all about.Continue reading “Float Away With Float Therapy”

0 IS a Size Too

You know how your mother or teacher always told you, “If you don’t have something nice to say, don’t say anything at all”? Well this is true but what happens when people say things that aren’t nice? What are you supposed to do? I typically bite my tongue because I don’t like confrontation, but latelyContinue reading “0 IS a Size Too”