Infused Ice Cubes

Over the holidays, I was gifted the True Roots cookbook by Kristin Cavallari. I was so excited to peruse the dinner and dessert recipes, but when I looked in the back of the book, I was surprised to find delicious and refreshing recipes for infused ice cubes! These have quickly become my new favorite thingsContinue reading “Infused Ice Cubes”

Stop Saying ‘Yes’ All The Time

Is anyone else a ‘yes’ person? I tend to use this word way too often and forget that I have the choice to say ‘no’. I’ve found myself saying ‘yes’ to things I don’t even want to do! I was scrolling through Instagram and saw a post that said “Stop saying yes to shit youContinue reading “Stop Saying ‘Yes’ All The Time”

What Does “Healthy” Mean Anyways?

To be quite honest, the rise of social media has made me a bit confused on what the health industry is really about anymore. I like to think that my lifestyle and teaching yoga fall under the “wellness” category rather than “fitness” or “health” because I personally teach and practice yoga for the mind, bodyContinue reading “What Does “Healthy” Mean Anyways?”