Today we’re talking politics, well kind of. We’re actually talking about how the heck to stay sane during a global pandemic oh yeah, and the election. I’m sharing a few approachable self-care tips that we can all practice together. 1.) Limit your media intake time – While I know this one might seem obvious, it’sContinue reading “Self-Care During Election Season”
Category Archives: Mental Health/Wellness
October 2020 Intentions
Hello October! Here we are greeting a new month. September really came and went quickly. As crazy as 2020 has been, this year seems to be passing by in the blink of an eye. With a new month, comes new intentions to focus and work on. How do I choose my intentions you ask? IContinue reading “October 2020 Intentions”
September 2020 Intentions
Last year, I got into the habit of setting intentions for every month. Unfortunately, during quarantine I’ve kind of lost this practice. However, there’s no time like the present to pick it back up! With the new month, I’m trying to manifest all of the good vibes and bring positive energy into September! Supposedly, ifContinue reading “September 2020 Intentions”
gee nicolette 