Today we’re talking politics, well kind of. We’re actually talking about how the heck to stay sane during a global pandemic oh yeah, and the election. I’m sharing a few approachable self-care tips that we can all practice together. 1.) Limit your media intake time – While I know this one might seem obvious, it’sContinue reading “Self-Care During Election Season”
Tag Archives: Stress
Small Changes to Relieve Daily Stress
Ever have those days that seem like you just can’t catch a break? You wake up feeling rushed and are in a hurry to get to your destination on time. I’m sharing a few tips to help relieve unnecessary stress (let’s face it, we can all shed some stress from our lives). Pick out yourContinue reading “Small Changes to Relieve Daily Stress”
CBD
I’m sure you’ve heard about the many benefits of CBD and how it’s being used to treat pain relief and reduce stress/anxiety. I’ve been using CBD products for the past few months and am so excited to share my top picks with you guys! I’m a huge advocate in only sharing my favorite products that haveContinue reading “CBD”
