With Valentine’s Day approaching this week, there’s a lot of talk about love. Whether you are celebrating love with your significant other, family member, friend or even your furry pet, any kind of love is beautiful, but the relationship we need to focus on is with ourselves. The media talks a lot about self-care ritualsContinue reading “But First, Self-Love”
Tag Archives: Mental Health/Wellness
Things to Leave Behind in 2018
There are many things that can occur in one year’s time. Those things teach us lessons and help us grow. While mental health awareness increases (which thank goodness for this), more people are ditching New Year resolutions and are starting to cultivate intentions. Intentions can be things that you want to leave behind from theContinue reading “Things to Leave Behind in 2018”
Mental Health Awareness is Badass
I personally feel that us Millennials are going to change the world, one avocado toast at a time. All kidding aside, I think our generation is making it a point to open up and discuss difficult conversations. One of these being mental illness and the struggle many of us face on a daily basis. TalkingContinue reading “Mental Health Awareness is Badass”