geenicolette

Gratitude Journal

In honor of Thanksgiving, I am putting together a gratitude journal. It’s easy to get caught up in the daily hustle and bustle, but it’s important to take a moment and appreciate everything we have. I have included daily prompts for your journal leading up to Thanksgiving and invite you all to participate. If youContinue reading “Gratitude Journal”

Living For YOURSELF

I go in spurts of writing blog posts, but it’s all for good reason. Something that I tend to do is work myself to the bone and take on WAY too many projects, especially before I take a vacation, because I know I will eventually get time to rest and relax. But hey, that’s whoContinue reading “Living For YOURSELF”

Finding Home Away From Home

Sometimes traveling or being away from our homes can make us feel a little uneasy. My yoga class intention for last week was about finding home in your mind and body. There are some places we visit that remind us how much we miss home and there’s some yoga postures that make us feel uneasyContinue reading “Finding Home Away From Home”