T-Shirt Versatility

T-Shirt Versatility

When it comes to shopping, who else likes to feel good about their purchases? I know I do. When deciding if I should buy something apparel related, I ask myself if it’s an item I already own and if so, how can I get the most use out of it and how is it different than what I already have?

Sometimes that’s a hard question to ask myself because the result usually ends in me not being able to justify the purchase. However, when it comes to t-shirts, I seem to always find a way to justify the purchase ;). Mainly because graphic t-shirts are so different, unique and versatile!

I’m sharing some of my favorite Tees and how I like to style them for different occasions:

Pair with jeans: a simple and easy way to pair your t-shirt is with a pair of jeans. I was dressing up a causal date night outfit and threw on some jewelry, a fedora and a pair of sandals. Cute for dinner and comfy for a movie or a stroll along the river!

Top: Urban Tee Party. 10% off with code GINA10

Jeans: Francesca’s

Purse: Upstairs Boutique

Shoes: YAS Elegance Boutique

Pair with shorts: when the weather is in the upper 90s and your clothes are sticking to you, comfort is key (while still being stylish, of course). I love that this t-shirt isn’t like any others I own. Aside from having a 90s pop icon printed on the shirt, I like the rolled sleeves and cut outs at the bottom. This was a causal outfit I wore to brunch but it can easily be worn with some skinny jeans, heels and a leather jacket for a ‘cool’ vibe (maybe even throw on a mood ring, tattoo choker necklace and rock out to “Baby One More Time” to fully relive the 90s dream).

Top: Urban Tee Party. 10% off with code GINA10

Purse: Upstairs Boutique

Sunglasses: Quay Australia

Pair with yoga pants: I call this my “getting stuff done look”. As I mentioned before, comfort is a priority for me. After all, I need to be comfortable when sippin’ on a mimosa ;). But really, I wear a lot of yoga clothes whether I’m practicing, teaching or running errands in them. The staff at Joriki suggested I tie a knot in my “Look Forward Give Back” shirt to give it more of a fitted and chic look if I’m wearing it out and about. It’s safe to say I always tie this shirt up and I have it in every color available.

Top and pants: Joriki Yoga. 15% off with GINA15

Pair with a skirt: I love a good skirt and t-shirt combo. It easily elevates a t-shirt and makes it appropriate for a dressier occasion. Add some heels and a blazer for the complete work outfit!

Top: Urban Tee Party. 10% off with code GINA10

Skirt: Express

Shoes: Macy’s

Pair with a cardigan: You can never go wrong with throwing a blazer or cardigan over a t-shirt. On days when I’m feeling more casual, I opt for a solid color cardigan. If I’m feeling like kicking it up a notch, I’ll opt for a a dressier cardigan or blazer.

Top: Urban Tee Party. 10% off with code GINA10

Cardigan: Upstairs Boutique

Shoes: Nordstrom

Happy styling!

XOXO,

Gee Nicolette

July Intentions

July Intentions

The other year I started setting intentions rather than New Year resolutions as a way to evaluate things I wanted to work on and change in my life. A few months ago while scrolling through Instagram, I saw someone post their intentions for the month. I loved this idea because our personal goals, mantras or things we are working on change month to month (sometimes even day to day). This is something I’m starting to incorporate into my life and invite you to do the same!

I’m sharing a few of my intentions for July:

  • Get my body moving everyday (morning and nighttime stretching)
  • Clean and get rid of things I no longer need
  • Read a book I’ve been wanting to read
  • Try new recipes
  • Show gratitude for loved ones and kindness to strangers
  • Be more present in the moment
  • Take more time to listen

What intentions are you setting this month?

Wearing Joriki Tibetan Prayer Flag Cropped Legging and Black Slash Band Top. Get 15% off all Joriki orders with code GINA15

Happy July!

XOXO,

Gee Nicolette

Small Changes to Relieve Daily Stress

Small Changes to Relieve Daily Stress

Ever have those days that seem like you just can’t catch a break? You wake up feeling rushed and are in a hurry to get to your destination on time. I’m sharing a few tips to help relieve unnecessary stress (let’s face it, we can all shed some stress from our lives).

  1. Pick out your outfit the night before work. This is a big one for me! I feel more put-together when my outfit is picked out and I can get ready in the morning with ease.
  2. Unplug before bed. Give yourself 30 minutes to an hour before bed to stop scrolling through social media and let your mind (and eyes) rest before sleeping.
  3. Spend 5 minutes in the morning to yourself. Set your alarm clock 5 minutes earlier and be still. I like to sit in the dark with my oil diffuser on and enjoy the quietness before starting my day. It’s also a great time to meditate or get in some stretching.
  4. Breathing exercises. Spend time throughout your day taking deep breaths. Set reminders on your phone to take deep breaths (I like to count to 4 on my inhalations & exhalations). Release your tongue from the roof of your mouth. Relax your shoulders away from your ears. Unclench your jaw. Just let go of tension in your body.
  5. Drink water. Staying hydrated can keep your stress levels down. Enough said.
  6. Get your body moving. Get up and stretch, go for a walk or workout. Do something to clear your mind and get any built up tension out.

Wearing the Mantra Tee in Black and Black Mesh Legging from Joriki. My followers get 15% off with code: GINA15

Have any tips you want to share for stress relief? Comment below!

XOXO,

Gee Nicolette

Self-Assists in Yoga

Self-Assists in Yoga

In a yoga class we know that the teacher will most likely offer hands-on assists. I always ask my students ahead of time for consent before assisting them because their answer might change day-to-day depending on how they’re feeling or what’s going on. I will never give assists if I’m feeling under the weather. Something important to note: if you decide half-way through the class you don’t want hands-on assists anymore just let the teacher know. It’s your practice and you have to feel comfortable.

The biggest thing I want students to know is that if a teacher comes around and gives you an assist it doesn’t necessarily mean you are doing something wrong. While yoga instructors do come around and help students properly get into a pose for safety purposes, we also want you to find an even deeper expression of the posture (I like to come around and give mini massages to help students relax more).

I wanted to share a few tips on how to give yourself a few assists to help you get that deep stretch! These are great to try if you practice yoga at home or go to a studio and aren’t getting hands-on assists from the instructor.

Supine Twist: You may hear the instructor cue both arms out wide, but I like to use one of my hands to encourage my knee closer towards the mat (or a block). Continue pressing your shoulders into the mat while pressing your knee down. Turn your head to the opposite direction for the added neck stretch!


Butterfly or Baddha Konasana: This pose (as any) will look different in everyone’s bodies. Some may be able to fold forward while others can simply tilt their head. This is a great hip opening pose (sometimes I put a block under each knee for added support). Today, I wanted to show you a way you can deepen this hip opening. Place your hands on your ankles and use your elbows to send your knees closer to the mat.

Supine Figure Four or Supine Pigeon: This is all about stretching your quads and hamstrings. For a hip opening and IT Band stretch, place one hand behind your knee to bring your knee closer to you. Place the older hand on your crossed knee to push it away from you.

Downward Facing Dog: When you get to your downward facing dog, peddle out your legs and use your breath here to assist you. On your inhale lift your hips high and on your exhale drop your heels down (it’s okay if they don’t touch your mat).

Pants: Chicago Flag Legging
Shirt: Give Back Mantra Tee from Joriki.
Get 10% off all Joriki purchases with code GINA10

Happy Stretching!

XOXO,

Gee Nicolette

Sippin the Tea

Sippin the Tea

Tea is a delicious drink that has so many amazing benefits! I love Tiesta Tea because they categorize their tea so you can choose which function and flavor you’re looking for. Their five different categories include: energizer, slenderizer, eternity, immunity, and relaxer. I love the idea of categories because each day your preferred function could change. For instance, today I am in need of the relaxer function, but yesterday I needed some energy!

Each function has a variety of delicious blends and can even be used to make cocktails. In fact, I’ve teamed up with Tiesta Tea and Joriki Yoga to bring you a fun and exciting yoga & tea mimosas event on March 31st at the Joriki showroom. My blog readers get 50% off tickets! Purchase your ticket here and use code: gina50
Now, let’s go through some of my favorite Tiesta Tea flavors:

(because lavender everything)
Wearing Joriki Ikat Indigo Top, Give Back Mantra Tee, Ikat Indigo High Waist Legging 
Use code GINA10 for 10% off all Joriki clothing. 
Add champagne for an instant mimosa 
Wearing Joriki Ikat Ombré Top and Ikat Ombré High Waist Legging 
You can purchase loose tea online or head to your local Target or grocery store to buy the brewed iced tea. 
Wearing Joriki Ikat Indigo Top, Give Back Mantra Tee and Ikat Indigo High Waist Legging
Check out Tiesta Tea’s delicious flavors for yourself at the event on March 31st!
Happy Sippin!
XOXO,
Gee Nicolette