Small Changes to Relieve Daily Stress

Ever have those days that seem like you just can’t catch a break? You wake up feeling rushed and are in a hurry to get to your destination on time. I’m sharing a few tips to help relieve unnecessary stress (let’s face it, we can all shed some stress from our lives). Pick out yourContinue reading “Small Changes to Relieve Daily Stress”

Sippin the Tea

Tea is a delicious drink that has so many amazing benefits! I love Tiesta Tea because they categorize their tea so you can choose which function and flavor you’re looking for. Their five different categories include: energizer, slenderizer, eternity, immunity, and relaxer. I love the idea of categories because each day your preferred function could change.Continue reading “Sippin the Tea”

Athleta Fall Fashion

Fall has made its way to Chicago and is hitting us all hard (I am definitely curled up in bed with tea and Vicks while writing this). The other week, I hosted a yoga class and shopping event at Athleta in Oak Brook Center, and put together a few of my favorite fall looks forContinue reading “Athleta Fall Fashion”