Have you ever heard of writing down your feelings in a letter to someone but never actually sending it? It’s something new I’ve been trying out the past few months and wanted to share my experience so far! We’ve all had feelings of anger towards someone, but anger is said to be a secondary emotion.Continue reading “Dear You,”
Tag Archives: Mental Health/Wellness
Stop Saying ‘Yes’ All The Time
Is anyone else a ‘yes’ person? I tend to use this word way too often and forget that I have the choice to say ‘no’. I’ve found myself saying ‘yes’ to things I don’t even want to do! I was scrolling through Instagram and saw a post that said “Stop saying yes to shit youContinue reading “Stop Saying ‘Yes’ All The Time”
October Intentions
Somehow it’s already October, which means another month to set intentions or in my case, try harder to work on last month’s intentions (hey, no one’s perfect). It also means it’s the season of watching Hocus Pocus and Halloween Town. In all seriousness, I believe that a new month symbolizes new beginnings and a freshContinue reading “October Intentions”
gee nicolette 