Sometimes traveling or being away from our homes can make us feel a little uneasy. My yoga class intention for last week was about finding home in your mind and body. There are some places we visit that remind us how much we miss home and there’s some yoga postures that make us feel uneasyContinue reading “Finding Home Away From Home”
Tag Archives: yoga
Athleta Fall Fashion
Fall has made its way to Chicago and is hitting us all hard (I am definitely curled up in bed with tea and Vicks while writing this). The other week, I hosted a yoga class and shopping event at Athleta in Oak Brook Center, and put together a few of my favorite fall looks forContinue reading “Athleta Fall Fashion”
Owning Your Shit- June Yoga Challenge
We all know that each and every one of us is going through some shit. Times get tough and it’s easy to loose sight of what’s important. I’ve recently found myself “too busy” and making excuses of reasons why I can’t step onto my yoga mat. I’ve decided to start a yoga challenge during theContinue reading “Owning Your Shit- June Yoga Challenge”
gee nicolette 